Wellness Quiz
Coming soon, in sha Allah
The Wellness Workshop
Five before Five
The Prophet ﷺ advised to: “Take benefit of five before five: Your youth before your old age, your health before your sickness, your wealth before your poverty, your free time before you are preoccupied, and your life before your death” (Narrated by Ibn Abbas and reported by Al Hakim)
Coming Summer 2026, in sha Allah
Join us for a faith-based wellness workshop designed to help you strengthen your body, mind, and soul.
Together, we’ll explore practical ways to manage stress, improve sleep, nourish with food, move with purpose, and build deeper connections learning how to become stronger Muslims and create lasting, life-changing habits, one small step at a time.
WATCH THIS SPACEDu'as for Health & Wellness
Du'a for Wellbeing in this World and the Hereafter
Du'a for Health & Wellbeing
There are two blessings which many people waste: health and free time.
SAHIH BUKHARI
This is Your Journey
Simplify
Make space for change
Align
Your time with your purpose
Elevate
Your heart, mind and soul
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